POSTS FROM: ketogenic diet
March 7, 2018
I first saw Mary on Facebook in the Ketogenic Success group and marveled at her transformation. She was great at answering questions and supporting everyone. When […]
February 21, 2018
Meet Steve Parke Steve and his very lovely wife run a Personal Training and wellness company in the Uk called Parkecore Personal Training. Many of their […]
February 14, 2018
BIO Born and raised in Northern California, Dee Ayala now lives in Hawaii with her husband, Ed and 4 of their 5 children, with the eldest […]
January 27, 2018
Everyone is talking about gut health these days. In this video, we explore simple ways to heal your gut. This is my first priority in health […]
January 20, 2018
This recipe is definitely a family favorite. Funny story, a long time ago, I made this for the kids and the cap of the cayenne fell […]
January 17, 2018
Meet Adam Schauble, the PhD “Previously Heavy Dude” After losing 100 lbs himself, he realized the need for a community transformation. In just 5 years, Adam has […]
January 10, 2018
Alex is quite an interesting man with passions such as science and yoga, Crossfit and bulletproof coffee. After running a marathon, Alex suffered some crazy […]
January 3, 2018
…but the change on the inside was even greater. BACKGROUND In May of 2017, Gord Hunter saw a photo of himself from a golf match, and […]
December 30, 2017
**Is Fat Bad** Why Fat is Good For You and Sugar/Carbs Made Us Fat. Part 1 of 3… In this video, I will show you why […]