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April 29, 2021

Slow metabolism? Proven ways to boost it

Do you have a slow metabolism? Let us give you some proven tips, and ways on how to fix that so that you can boost your […]
April 28, 2021

#162 Jenn Trepeck – How To Eat and How To Cheat

  Meet Jenn Trepeck: Jenn Trepeck is described as a “force of nature” in the wellness space. She is an Optimal Health Coach, Podcaster and Business […]
April 22, 2021

Lose Weight: 4 tips on how to lose belly fat

  In the video, coach Debbie and I talked about our favorite tips on how you can burn belly fat. Eating carbohydrates raises your insulin, and […]
April 21, 2021

#161 Dr. Alison J. Kay – Mind, Body And Soul Healing

  Meet Dr. Alison For more than 25 years, Dr. Alison J Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade™ System, and […]
April 18, 2021

Check up from the neck up

April 16, 2021

The Pineal Gland or The Third Eye – How to Heal

  What is the Pineal Gland? The pineal gland also is an endocrine gland in the brain and is the size of a grain of rice. […]
April 15, 2021

How to Use Intermittent Fasting for WEIGHT LOSS

  Do you want to lose weight and burn your belly fat? In this video, I am going to share 3 tips on how to use […]
April 14, 2021

#160 Michael Arterberry – Be Encouraged

  Meet Michael: As a Motivational Speaker, Michael’s life is dedicated to moving people from an uneasy time in their lives to a place of peace. […]
April 11, 2021

Pain of Change

The pain of staying the same is so much worse and YOU DESERVE to have what you want.