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May 22, 2015

Knee Surgery Update

On May 8th I went under the knife and had knee surgery on both knees. Call me crazy, but I didn’t want to have to go through […]
May 19, 2015

How to Overcome a SetBack!

Ten days ago I had knee surgery ON BOTH KNEES…..yes call me crazy! But the doctor said he would do both his knees at once if […]
May 4, 2015

Foods That Give Us Energy

Since you know how I love me some salads and I AM the High Energy Girl, this book Eating for Energy by Yuri Elkaim was a […]