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December 30, 2017

Is Fat Bad? Why Fat is Good For You and Sugar/Carbs Made Us Fat.

**Is Fat Bad** Why Fat is Good For You and Sugar/Carbs Made Us Fat. Part 1 of 3… In this video, I will show you why […]
December 30, 2017

Interview on The Million Pound Mission Podcast

Listen in on my conversation with Adam on iTunes, SoundCloud, Stitcher, or Google Play as we discuss: What initially attracted me to the ketogenic diet. Some of the benefits that I have […]
December 29, 2017

#18 Chat with Tracee – Goals, Why, and How

  In this episode, Tracee originally made it for a video series. But figured that you would benefit from it as well. She talks about how […]
December 27, 2017

#17 Tiffany Marr – Thyroid Cancer Survivor

  Find her on Instagram, @fitncurvy, Tiffany Marr is a superhero of sorts. Tiffany Marr was diagnosed with thyroid disease right after high school. Nine years […]
December 20, 2017

#16 Ashley James – Healed PCOS and Has a Baby

The Healing Power of Raw Egg Yolks Ashley James, host of the podcast Learn True Health healed her PCOS with raw egg yolks and the ketogenic […]
December 13, 2017

#15 Daniel Schulof – Healing Dogs with Keto

In this episode, Daniel talks about healing dogs with keto. The amount of grain in kibble may cause obesity, inflammation, and the same problems it does […]
December 9, 2017

12 Months of Menopause – a Song for YOU – Symptoms of Menopause

**A SONG FOR YOU – THE 12 MONTHS OF MENOPAUSE** The symptoms of menopause are vast and include itchy, bitchy, sleepy, weepy, bloated, forgetful, psycho, and […]
December 6, 2017

#14 Steve Pekar – Dropped 100 lbs with the Ketogenic Diet

Followers of the ketogenic diet love an Instagram favorite and all around fun guy, Steve Pekar aka keto_pek. Steve has an amazing success story, but it […]
December 3, 2017

**SIMPLE KETOGENIC DIET MEALS** Using MyFitness Pal

**SIMPLE KETOGENIC DIET MEALS** How to plan with MyFitness Pal In this video, I will teach you how to plan simple meals in MyFitness Pal, based […]