POSTS FROM: ketogenic diet
October 1, 2017
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5796033/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] As a mom to 4 kids, all 10 years and younger, and married to a […]
October 1, 2017
Click on the play button to listen [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5794681/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Why I Chose Keto! About a year and […]
September 19, 2016
You’ve heard the name “keto” or “ketogenic diet” floating around lately. And you’ve probably heard that it’s supposed to cure diseases and help you lose weight. […]
December 5, 2015
So what the heck is keto? Let me explain. The past few months, I have been studying the health benefits of a high fat, low carb […]



