Adam Schauble, the PhD “Previously Heavy Dude” is on a mission to help people lose a million pounds.
After losing 100 lbs himself, he realized the need for a community transformation. In just 5 years, Adam has helped his hometown peeps lose over 35,000 pounds.
Adam has developed a 14-day course, which is a daily workout challenge. You can grab that on his website.
He is also the host of The TransformationCoach.Me podcast where i have even been featured.
In this episode, Adam uncovers some awesome secrets of what gets in our way of achieving important goals. I really don’t want to give away too much, let him tell you himself.
You can find Adam…
On his website
On his podcast