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June 30, 2019

Meditation and Relaxation, Exercises You Can Do just about Anywhere

Meditation and Relaxation, Exercises You Can Do just about Anywhere   There are countless benefits to learning meditation and relaxation exercises to help deal with stress […]
June 27, 2019

#89 Rachel Gregory – Keto and Athletes

  Meet Rachel: Rachel Gregory is a Board-Certified Nutrition Specialist, Athletic Trainer, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss […]
June 25, 2019

Welcome to High Energy Girl

  Stop waiting for the right time. Girl, it’s right now! And it’s time for you to live your very best life. ❤️ Let’s face it. […]
June 19, 2019

#88 Craig Emmerich – Environmental Factors

Meet Craig: Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He is also an international best selling author. […]
June 16, 2019

Fall Off The Bone Ribs

RIBS – the perfect Father’s Day Dinner I love ribs that fall off the bone. Before keto, I would make a really sweet and tangy sauce […]
June 12, 2019

#87 Crystal Sikes – Healed Gut with Keto

Meet Crystal: My name is Crystal Love and I am Robert Sikes’s wife. Robert and I started keto brick in 2018. In the beginning, my job […]
June 5, 2019

#86 Dr. David Harper – BioDiet – Losing Love Handles

Meet Dr. David DR. DAVID G. HARPER is an associate professor of kinesiology at the University of the Fraser Valley and a visiting scientist at the BC Cancer […]
June 3, 2019

Problems with Healthcare, Pharma, and Food

  We are going to talk about all the lies and problems that you have been fed by the government, the pharmaceutical industry, the health insurance […]
June 2, 2019

Habits – Breaking Bad

5 Scientifically-Proven Steps to Breaking Bad Habits   Bad habits, we all have them and reveal them in many different ways. Trust me, i have had […]