POSTS FROM:
January 31, 2018
HOW TO HEAL YOUR GUT – Find It, Fix It, Test It Good health really does start in the gut and more and more wellness […]
January 27, 2018
Everyone is talking about gut health these days. In this video, we explore simple ways to heal your gut. This is my first priority in health […]
January 25, 2018
In order to counter the ridiculous claim that the Dr. Oz Show made on January 15th, I made a ridiculous video. Basically, with the help of […]
January 24, 2018
Meet Jessica Dukes Jessica Dukes is a photographer and an Instagram Superstar. A native Tennessean, she has lost 70 lbs, and counting. Jessica is happily married […]
January 20, 2018
This recipe is definitely a family favorite. Funny story, a long time ago, I made this for the kids and the cap of the cayenne fell […]
January 19, 2018
We love Thai food, especially the Long Song Chicken. The problem is, at our favorite restaurant, I suspect they add too much sugar. And the big […]
January 17, 2018
Meet Adam Schauble, the PhD “Previously Heavy Dude” After losing 100 lbs himself, he realized the need for a community transformation. In just 5 years, Adam has […]
January 17, 2018
When I was a kid, I absolutely HATED Brussels Sprouts. They made me gag with their horrible stench and their even worse taste. Until now. […]
January 13, 2018
ANXIETY Anxiety is the perceived fear of something in the future that may be stressful or dangerous. Sadly, this condition affects 40 million people in the […]