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August 29, 2018

#51 KD – Lost 35 lbs on Keto

Meet K.D. My name is KD! I’m a hairdresser, wife, and mother who recently lost 35lbs following a ketogenic lifestyle. That’s right, I’m just a regular […]
August 27, 2018

Episode #008 – Sophie Gluhaich – The Queen of Social

ABOUT SOPHIE: I am 84 years old I married young. I was 20 years old I had a good married life I was a stay-at-home my […]
August 22, 2018

#50 Nicole Smith – Drops 10 Sizes with Keto

MEET NICOLE: Growing up with inconsistent meals filled with starches and sugars, Nicole’s journey into fitness spanned decades of unhealthy habits. By grade 6, she was […]
August 20, 2018

Episode #007 – Susan Beadles #becausewedocoolthings

    ABOUT SUSAN I have been in Morgan Hill for about 24 years now I’m on this fun experience right now with my husband what […]
August 18, 2018

Breathing Techniques for Stress, Energy, and Cleansing

<center><iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/wEwxxaAjE_w?rel=0″ frameborder=”0″ allow=”autoplay; encrypted-media” allowfullscreen></iframe></center>   What breathing techniques have you used in the past?
August 18, 2018

12 Ailments Onions Can Be A Natural Remedy For

Nothing to cry about when you hear about 12 ailments onions can be a natural remedy for Onions are vegetables, known as bulb onions or common […]
August 15, 2018

#49 Tara Shimer – Keto Baking Company

MEET TARA: Tara Shimer has struggled with her weight and symptoms of inflammation for most of her life.  Having had no understanding of the correlation between […]
August 13, 2018

Episode #006 Julie Houle – The Power of Yes

MEET JULIE: Hi my name is Julie Houle. I have been a fitness instructor for over 20 years. My job allows me to touch lives daily […]
August 8, 2018

#48 Kyndra Holley – Peace Love and Low Carb

Meet Kyndra Holley: Hey there! I’m Kyndra – The face behind the popular food blog: Peace, Love and Low Carb and the author of multiple best-selling […]