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July 31, 2019

#93 Julie Smith – Lost 65 lbs in 10 Months on Keto

Meet Julie: Julie Smith is the creator of the popular, fast-growing Instagram blog, @ketomadesimple. She lives in Utah with her husband Cameron (@ketomadman) and their 4 […]
July 23, 2019

#92 Wade Lightheart – Heal Your Gut

Meet Wade: Wade is a 3-Time Canadian All Natural Bodybuilding Champion who competed as vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade […]
July 17, 2019

#91 Heather – Lost 110 lbs on Keto

Meet Heather: Hi my name is Heather and I have been morbidly obese since I was 11 years old. I bounced between 260 and 300 lbs […]
July 8, 2019

5 Steps to Baby Step Into Ketosis

Today, I am going to teach you how you can ease into the healthy and wonderful state of ketosis. You can become a fat-burning machine, burn […]
July 8, 2019

#90 Krishna Kaliannan – Healed Type 1 Diabetes and Epilepsy with a Ketogenic Diet

Meet Krishna: Krishna Kaliannan is the Founder and CEO of Catalina Crunch, a Keto-Friendly Cereal in Delicious Dark Chocolate and Cinnamon Toast. Krishna started Catalina Crunch […]
July 7, 2019

Kickstart to Keto: How to Jumpstart Ketosis

  My mission is to help women age stronger and in health. ❤️ The way that I challenge the current dogma is by helping you create […]