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February 25, 2019
We are always trying to juggle everything and we just end getting nothing done. How are we going to live a healthy lifestyle when we […]
February 25, 2019
Meet Dr. Edith Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets […]
February 19, 2019
Meet Dr. Anna Cabeca Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is Emory […]
February 18, 2019
This healthy habit hack for the morning is to make some coffee in a mug that makes you smile. So we are going to make […]
February 18, 2019
Meet Trina Founder and Creator of Primal Life Organics, Trina is a wife, mother of three, dental health and natural skincare expert, Certified Registered Nurse Anesthetist, […]
February 17, 2019
Today, we are going to talk about the difference between compliance vs. commitment. What do you think the difference between compliance and commitment? According to Webster’s, […]
February 14, 2019
Who does not LOVE Reese’s Peanut Butter Cups? Can you even think of one person? Yeah, me neither. How about a super healthy version that […]
February 12, 2019
Meet Christine Trimpe: Christine, age 51, has battled obesity for over three decades. She was a tiny petite-framed girl, but that changed drastically with the “Freshman 15” […]
February 11, 2019
Here is a tip that you can incorporate everyday, so you can crowd out the crappy ones. This tip is made to enhance, enrich and make […]