ketogenic diet

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POSTS FROM: ketogenic diet

December 31, 2018

Why Fat is Good For You and Sugar/Carbs Made Us Fat.

    Today we’re going to talk about how we were all tricked by the diet and food industries and the government. We’re also going to talk […]
December 28, 2018

#65 Robert Calvo – Lost 65 lbs & Gained a Spartan Race

Meet Robert Robert is a contractor, husband, father and recovering drug addict with many years clean. He was looking at knee replacement as the to help […]
December 24, 2018

Taco Meat Seasoning – Batch Cooking Grass-Fed Meat

Hey there! This is Tracee, health coach and personal trainer and founder of HighEnergyGirl.com and today, I’m going to show you how I batch my favorite […]
December 17, 2018

How to Keto: Go Keto Now with MyFitness Pal and Correct Macros with The High Energy Girl

I am going to teach you how to get started on Keto. I am sure you’ve heard about the ketogenic diet. There’s a lot of buzz […]
December 12, 2018

#63 – Amy Burkoski – Genetic Expression in Twins

Meet Amy (left) I turned 53 this year on November 11. I work full time, in sales, I have a 23 year old son and an […]
December 5, 2018

#62 Debbie Wagner – Keto Healed Her Eating Disorder and Tremor

  Meet Debbie: I’m a 53 y/o physicians assistant. I am also a certified Keto coach. The Ketogenic lifestyle has cured my disordered eating, and improved […]
November 28, 2018

#61 – Maricela – Lost Baby Weight on Keto

Meet Maricela I am 29 years old, wife, mom, and proud Texan. Met my husband at 19 married at 24 Graduated college from Texas State University […]
November 21, 2018

Is Coconut Really Pure Poison?

You know, just reading the news the other day as is my daily ritual and I came across this weird article by this professor at this […]
November 14, 2018

#59 Tiffany English – Down 35 lbs – Keto Noir

ABOUT TIFFANY: I am the creator of Keto Noir, which is a Keto health and lifestyle blog and website I give tips, guidance and personal experiences […]