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POSTS FROM: low carb

November 26, 2021

What is REALLY a Keto Lifestyle?

WHAT IS KETO? Almost everyone has heard about or even tried the ketogenic diet for one reason or another. This low-carb way of eating is getting […]
August 11, 2021

#177 Elizabeth Harris – What’s Wrong Wellness

  Meet Elizabeth Harris: Elizabeth is the author of What’s Wrong with My Child and America Is Infected. She is currently pursuing a Masters in Molecular […]
July 21, 2021

#174 Dr. Linda Anegawa – Not Another Keto Book

  Meet Dr. Linda Anegawa Linda Anegawa, MD, is an award-winning physician- educator, writer, and consultant dedicated to the treatment of metabolic and weight-related disease. She […]
November 26, 2019

#106 Karine Ricard – Finally Fit with Keto

Meet Karine: Passionate about nutrition and fitness, my focus is on LCHF /keto/paleo nutrition, combined with healthy lifestyle practices (exercise, stress management, sleep optimization, toxin reduction) […]
November 1, 2019

#104 Jojo Brown – Commitment to Weight Loss

ABOUT JOJO I am originally from London, England which is where I grew up I was a very heavy kid and it probably came from a […]
September 4, 2019

#98 Kim Caruk – Keto Helped Son with Neurological Problems

Meet Kim: My name is Kim, and I have been following the low carb/keto lifestyle for over a year now. I run an Instagram and Facebook […]
April 24, 2019

#80 Dr. Bret Scher – Low Carb Cardiologist

Meet Dr. Bret Scher   ABOUT DR. BRET SCHER I went to a preventive cardiology fellowship It was an Ornish style program We were deep into […]
April 10, 2019

#78 Amy Berger – Alzheimer’s Antidote

Meet Amy Berger Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to […]
March 21, 2019

Ep 32 Tracy Robert – Change From the Inside Out

Meet Tracy:   Fitness has always been a part of my life. I was a high school and college athlete, and an avid runner.  I was the […]