POSTS FROM:
May 9, 2018
I met Brian Williamson at KetoCon last year. After listening to his podcast for an entire year, I was starstruck. He is a down to earth […]
May 6, 2018
Many people ask me how to exercise in the morning. I LOVE getting up early and hitting the gym before work and family get in the […]
May 6, 2018
Keto Coffee is all the rage now. Also known as bulletproof coffee, if made properly, can give you instant energy for the gym, and NOT break […]
May 6, 2018
Lemon and salt water will hydrate you, support your adrenals, and alkalinize your body. Crowd out the crap with one healthy habit at a time. Do […]
May 2, 2018
SHOW NOTES Alisha lives in Florida She’s currently on grad school trying to get a PhD She loves hiking, obsess with Keto and a cat […]
May 2, 2018
Lisa suffered from hypoglycemia, low blood pressure, and extreme fatigue. She had absolutely no energy and would come home from work exhausted. Wonder how she made […]