POSTS FROM: lchf
May 25, 2022
Meet Dr. Ashley Lucas PHD Weight loss Founder, Dr Ashley Lucas, holds a PhD in Sports nutrition and chronic disease and is also a Registered […]
November 26, 2019
Meet Karine: Passionate about nutrition and fitness, my focus is on LCHF /keto/paleo nutrition, combined with healthy lifestyle practices (exercise, stress management, sleep optimization, toxin reduction) […]
October 8, 2019
Eggs in a Basket Ingredients: 6 Eggs
6 Slices Ham 2 T Butter 6 Mushrooms, chopped Scallions, chopped
3 T Sour Cream How to prepare: Sauté […]
September 26, 2018
Beauty Tips for over 50 by The High Energy Girl Show notes: Tip #1 – Dress your age One of the those things is dressing Like, […]
August 15, 2018
MEET TARA: Tara Shimer has struggled with her weight and symptoms of inflammation for most of her life. Having had no understanding of the correlation between […]
April 11, 2018
Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the […]
January 17, 2018
Meet Adam Schauble, the PhD “Previously Heavy Dude” After losing 100 lbs himself, he realized the need for a community transformation. In just 5 years, Adam has […]
December 30, 2017
**Is Fat Bad** Why Fat is Good For You and Sugar/Carbs Made Us Fat. Part 1 of 3… In this video, I will show you why […]
December 29, 2017
In this episode, Tracee originally made it for a video series. But figured that you would benefit from it as well. She talks about how […]