POSTS FROM: ketogenic diet
February 18, 2019
This healthy habit hack for the morning is to make some coffee in a mug that makes you smile. So we are going to make […]
February 17, 2019
Today, we are going to talk about the difference between compliance vs. commitment. What do you think the difference between compliance and commitment? According to Webster’s, […]
February 12, 2019
Meet Christine Trimpe: Christine, age 51, has battled obesity for over three decades. She was a tiny petite-framed girl, but that changed drastically with the “Freshman 15” […]
February 11, 2019
Here is a tip that you can incorporate everyday, so you can crowd out the crappy ones. This tip is made to enhance, enrich and make […]
February 6, 2019
Meet Heather Cooan: Heather is a cancer survivor, entrepreneur, and health & wellness educator. Advocating for ownership over your own health and medical treatment, Heather speaks […]
January 30, 2019
Meet Emanuela: Twenty pounds over weight and dealing with health issues, one of them being severe Poly Cystic Ovarian Syndrome, Emanuela embarked on a journey to […]
January 23, 2019
Meet Brooke Ware: I have forever struggled with my weight and eating habits. It has been a journey that I have been on for years, and […]
January 16, 2019
Meet Alison Gannett:Show Notes: ABOUT ALISON I was overweight as a child I ended up being a world’s champion extreme skier I am one of […]
January 3, 2019
Meet Chris and Miriam Miriam and Chris Bair started Keto Chow in 2015 as a way to get great tasting, simple, and complete meals to make […]