POSTS FROM: ketogenic diet
April 22, 2019
Welcome to another episode of Salad and Wine. We are back! I wrote a little cookbook and so, I figured out that the best way […]
April 17, 2019
Meet Shawn Mynar: I’m Shawn, Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, and Passionate Health Seeker! I grew up, as many […]
April 10, 2019
Meet Amy Berger Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to […]
April 3, 2019
Meet Zoe and John: John: After 25 years in the teaching profession, I evolved to become a ‘Lifecoach’, specialising in exercise and nutrition. One consequence of […]
March 27, 2019
So I popped on the old boob tube theother day and you know what I found? A recent study said that eggs are “Bad for you” […]
March 27, 2019
Meet Heather Heather graduated college with a degree in Advertising and Journalism and set out into the world with guns a’blazing. At the age of 22, […]
March 19, 2019
Meet Devon: Strangers and friends alike thought I had kind of a charmed life. My weight seemed to stay at bay effortlessly, I always looked 10 […]
March 13, 2019
Meet Ben and Brandon: Ben & Brandon are the founders of our promotional partner online food company, Keto Farms. They are revolutionizing the keto movement by […]
February 25, 2019
We are always trying to juggle everything and we just end getting nothing done. How are we going to live a healthy lifestyle when we […]









