ketogenic diet

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POSTS FROM: ketogenic diet

April 22, 2019

Keto – Salad and Wine – Big Mac Salad

  Welcome to another episode of Salad and Wine. We are back! I wrote a little cookbook and so, I figured out that the best way […]
April 17, 2019

#79 Shawn Mynar – Colitis and Hashimoto’s Healed

Meet Shawn Mynar: I’m Shawn, Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, and Passionate Health Seeker! I grew up, as many […]
April 10, 2019

#78 Amy Berger – Alzheimer’s Antidote

Meet Amy Berger Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to […]
April 3, 2019

#77 – Zoe Melvin and John Mason – Ketogenic Generation

Meet Zoe and John: John: After 25 years in the teaching profession, I evolved to become a ‘Lifecoach’, specialising in exercise and nutrition. One consequence of […]
March 27, 2019

Are Eggs Bad For You? Another Cholesterol Hoax…

  So I popped on the old boob tube theother day and you know what I found? A recent study said that eggs are “Bad for you” […]
March 27, 2019

#76 Heather Huff – Keto Body & Soul

Meet Heather  Heather graduated college with a degree in Advertising and Journalism and set out into the world with guns a’blazing.  At the age of 22, […]
March 19, 2019

#75 Devon Balta – Anxiety, Brain Fog, and Acne

Meet Devon: Strangers and friends alike thought I had kind of a charmed life.  My weight seemed to stay at bay effortlessly, I always looked 10 […]
March 13, 2019

#74 Ben and Brandon – Keto Farms

Meet Ben and Brandon: Ben & Brandon are the founders of our promotional partner online food company, Keto Farms. They are revolutionizing the keto movement by […]
February 25, 2019

Ways To Create Healthy Habits When Live In Busy Land

  We are always trying to juggle everything and we just end getting nothing done. How are we going to live a healthy lifestyle when we […]