healthy habits

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POSTS FROM: healthy habits

May 13, 2020

#127 Tracee Talks – Healthier Home

  We are going to talk about how to create a healthy home. This was inspired by a lecture that I saw several years ago by […]
May 8, 2020

Salad and Wine: Massaged Kale Salad

  Welcome to another episode of Salad and Wine. Today you are in for a treat! We are going to do a Massaged Kale Salad. Now, […]
May 6, 2020

#126 Christine Fitzgerald – SmartVine Wine

Meet Christine: I’d like to start with a confession, For the past 20yrs, I have been a very mean Nutritionist. Ha! It’s true, this nice face […]
May 1, 2020

Salad and Wine: Greek Salad

  Today, I’m super excited to have another smart vine wine. I never fully appreciated how awesome this wine other than the flavor and the lack […]
April 29, 2020

#125 Dr. Anna Cabeca – Keto-Green 16

  Meet Dr. Anna Cabeca Dr. Anna Cabeca, a triple board-certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. […]
April 1, 2020

#121 – Dr. Pat Boulogne – Why Are You Sick, Fat, and Tired?

  Meet Dr. Pat I’m a certified functional med practitioner, coach, chiropractor, speaker & author. I help women, esp woman entrepreneurs and open-hearted men thrive by […]
March 23, 2020

#118 Cyndi Kowalczyk – Ditches Diabetes and Drops 37 lbs

Show Notes: ABOUT CYNDI I am 59 years old I have a history of back and knee injuries and I just completed a year post knee […]
March 22, 2020

You are a winner

You are a winner and you are a champion!
March 18, 2020

#117 Susan Bratton – Up Your Intimacy

Susa   Meet Susan: Susan Bratton is a famous trusted relationship expert with a very large following. She has a fantastic personality, a warm voice, and […]