POSTS FROM: healthy habits
August 11, 2021
Meet Elizabeth Harris: Elizabeth is the author of What’s Wrong with My Child and America Is Infected. She is currently pursuing a Masters in Molecular […]
August 4, 2021
Meet Deb Naylor: Retired two years ago after a 31-year career as a finance professional with a Fortune 500 company. A wife, mother, and “Mimi” […]
July 28, 2021
In this episode, Tracee discusses some exercises that you should to do age stronger. She shared some workout routines she wishes she did back in […]
July 21, 2021
Meet Dr. Linda Anegawa Linda Anegawa, MD, is an award-winning physician- educator, writer, and consultant dedicated to the treatment of metabolic and weight-related disease. She […]
July 8, 2021
Do you want to break your bad habits and create good ones that stick? That’s the question I am going to answer in today’s video. We […]
July 7, 2021
Meet Jessica Van Antwerp: Jessica Van Antwerp is the owner and CEO of Integral Travel, providing wellness retreats and education to teach people how to […]
June 30, 2021
Meet David: David E. Frost is a NFPT-certified Master Fitness Trainer, a rowing coach, champion competitor and award-winning adjunct professor. After decorated careers in the […]