healthy habits

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POSTS FROM: healthy habits

September 26, 2018

Episode #011 Tracee Talks – Feel and Look Younger

Beauty Tips for over 50 by The High Energy Girl Show notes: Tip #1 – Dress your age One of the those things is dressing Like, […]
September 3, 2018

Episode #009 Angie Lipp – Glow To Girl

MEET ANGIE ABOUT ANGIE I am 52-year old woman obsess with health and beauty I have in the beauty industry for my whole life My father […]
August 13, 2018

Episode #006 Julie Houle – The Power of Yes

MEET JULIE: Hi my name is Julie Houle. I have been a fitness instructor for over 20 years. My job allows me to touch lives daily […]
August 6, 2018

Episode #005 Christine Fox – Super Slow Weight Lifting

MEET CHRISTINE After spending the majority of my life as a fit person, I found myself 100 pounds overfat due to fertility drugs I was using […]
July 30, 2018

Episode #003 – Samantha Skelly

MEET SAMANTHA: Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual […]
July 2, 2018

How to Grow Broccoli Sprouts – Healthy Habit Grow Your Own

    Hey there this is Tracee, health coach and personal trainer from HighEnergyGirl.com and in this video I am going to teach you how to […]
June 13, 2018

Healthy Habits #4 – How to practice meditation

HOW TO PRACTICE MEDITATION: Hey everyone my name is Tracee, health coach and personal trainer and founder of HighEnergyGirl.com. In this video we are going to […]
May 6, 2018

Healthy Habit Hack #1 – Lemon & Salt Water

Lemon and salt water will hydrate you, support your adrenals, and alkalinize your body. Crowd out the crap with one healthy habit at a time. Do […]
August 20, 2017

Walking – Healthy Habit #5

Walking is perhaps one of my favorite things to do as I love being outside and feeling the sun on my skin! Back in the day, […]