POSTS FROM: healthy habits
October 11, 2020
Temptations will always hit you, so make sure push through it!
October 8, 2020
We are going to talk about hormones and continue our discussion from our last video, and the first thing we are going to talk about […]
October 6, 2020
Tracee: When people think about hormones, they think about estrogen, progesterone, and testosterone but there are so many others. What do we need to do to […]
October 4, 2020
October 3, 2020
Tracee: The two that you want to ditch are aspartame and sucralose because that is really harmful in your gut microbiome and we know that […]
October 1, 2020
Today’s healthy habit hack is how you can actually ditch the sugar from your diet. Debbie: One of the greatest things you need to do […]
September 28, 2020
Today me and Debbie Wagener who is a physician’s assistant, as well as the lead coach at High Energy Girl, are going to talk about […]
September 25, 2020
I know that food manufacturing companies actually send different recipes to Europe. They make it one way for us and another way for them because their […]
September 23, 2020
Meet Barton Scott: Barton is a young Chemical Engineer and Founder of Upgraded Formulas. He always had a sharp cognitive function, but suddenly suffered memory […]




