healthy habits

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POSTS FROM: healthy habits

April 21, 2021

#161 Dr. Alison J. Kay – Mind, Body And Soul Healing

  Meet Dr. Alison For more than 25 years, Dr. Alison J Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade™ System, and […]
April 18, 2021

Check up from the neck up

April 14, 2021

#160 Michael Arterberry – Be Encouraged

  Meet Michael: As a Motivational Speaker, Michael’s life is dedicated to moving people from an uneasy time in their lives to a place of peace. […]
April 11, 2021

Pain of Change

The pain of staying the same is so much worse and YOU DESERVE to have what you want.
March 28, 2021

Shrug It Off

Always be who you are, and say what you feel. Because those who mind don’t matter, and those who matter don’t mind.
March 17, 2021

Equip Protein Powder Review – The BEST Protein Powder?

  Today, I am going to give a shout out to my favorite protein powder, it is called EQUIP. Like most other girls, I love the […]
March 17, 2021

#158 Tricia Nelson – Heal Your Hunger

  Meet Tricia Nelson: Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years […]
March 14, 2021

Be Mindful

A moment in the lips, a lifetime in the hips.
March 5, 2021

#156 Randye Kaye – Happier Made Simple

  Meet Randye Kaye:  Randye Kaye is the author of Ben Behind His Voices: One Family’s Journey from the Chaos of Schizophrenia to Hope, a memoir […]