POSTS FROM: healthy habits
January 13, 2019
Meet Randye Kaye: Randye Kaye is the author of Ben Behind His Voices: One Family’s Journey from the Chaos of Schizophrenia to Hope, a memoir of […]
January 7, 2019
When you look into thefuture five years from, if you keep doing what you are currently doing andthat trend continues, do you like whatyou see? If […]
December 28, 2018
About Rachel I want people to be invested in their health. That is a very difficult goal for many. I am passionate about people enjoying their […]
December 24, 2018
Hey there! This is Tracee, health coach and personal trainer and founder of HighEnergyGirl.com and today, I’m going to show you how I batch my favorite […]
December 17, 2018
Meet Lisa Show Notes: ABOUT LISA I am 43 years old I have been a massage therapist for 20 years, a reiki healer for about […]
December 14, 2018
Meet Tyler My career in health and fitness started in 2011 when I was teaching group exercise at the UCF Rec and Wellness Center. This included […]
December 12, 2018
Meet Amy (left) I turned 53 this year on November 11. I work full time, in sales, I have a 23 year old son and an […]
December 7, 2018
MEET CHARLA I wanted to do something “random & adventurous” once I got my Bachelors in 2008. Off I went to live in Japan for 6 years […]
November 12, 2018
We are going to make KetoDrop. Another word for a low carb Lemon Drop. One of my favorite summer cocktails toenjoy out by the pool […]