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POSTS FROM: fitness

September 26, 2018

Episode #011 Tracee Talks – Feel and Look Younger

Beauty Tips for over 50 by The High Energy Girl Show notes: Tip #1 – Dress your age One of the those things is dressing Like, […]
September 11, 2018

Episode #010 – Suzanna Jamieson

MEET SUZANNA: SHOW NOTES   ABOUT SUZANNA I am a naturopathic doctor and intuitive holistic I have dedicated the past 20 years not only for my […]
September 5, 2018

#52 Kate Jaramillo – Ends Sugar Addiction

SHOW NOTES HOW DID YOU GET STARTED ON YOUR KETO JOURNEY I had been in fitness as an instructor and a trainer for a little over […]
September 3, 2018

Episode #009 Angie Lipp – Glow To Girl

MEET ANGIE ABOUT ANGIE I am 52-year old woman obsess with health and beauty I have in the beauty industry for my whole life My father […]
August 22, 2018

#50 Nicole Smith – Drops 10 Sizes with Keto

MEET NICOLE: Growing up with inconsistent meals filled with starches and sugars, Nicole’s journey into fitness spanned decades of unhealthy habits. By grade 6, she was […]
August 18, 2018

12 Ailments Onions Can Be A Natural Remedy For

Nothing to cry about when you hear about 12 ailments onions can be a natural remedy for Onions are vegetables, known as bulb onions or common […]
August 13, 2018

Episode #006 Julie Houle – The Power of Yes

MEET JULIE: Hi my name is Julie Houle. I have been a fitness instructor for over 20 years. My job allows me to touch lives daily […]
August 8, 2018

#48 Kyndra Holley – Peace Love and Low Carb

Meet Kyndra Holley: Hey there! I’m Kyndra – The face behind the popular food blog: Peace, Love and Low Carb and the author of multiple best-selling […]
August 6, 2018

Episode #005 Christine Fox – Super Slow Weight Lifting

MEET CHRISTINE After spending the majority of my life as a fit person, I found myself 100 pounds overfat due to fertility drugs I was using […]