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POSTS FROM: fitness

December 28, 2018

#65 Robert Calvo – Lost 65 lbs & Gained a Spartan Race

Meet Robert Robert is a contractor, husband, father and recovering drug addict with many years clean. He was looking at knee replacement as the to help […]
December 24, 2018

Taco Meat Seasoning – Batch Cooking Grass-Fed Meat

Hey there! This is Tracee, health coach and personal trainer and founder of HighEnergyGirl.com and today, I’m going to show you how I batch my favorite […]
December 17, 2018

How to Keto: Go Keto Now with MyFitness Pal and Correct Macros with The High Energy Girl

I am going to teach you how to get started on Keto. I am sure you’ve heard about the ketogenic diet. There’s a lot of buzz […]
December 14, 2018

Ep 18 Tyler Ross – Focus on the Positive

Meet Tyler My career in health and fitness started in 2011 when I was teaching group exercise at the UCF Rec and Wellness Center. This included […]
December 10, 2018

Ep 17 Darren Cobin – Mindset and Habits

Meet Darren Darren Cobin has been a certified personal trainer since 2001. He got into the fitness industry after being an assistant martial arts instructor for […]
December 5, 2018

#62 Debbie Wagner – Keto Healed Her Eating Disorder and Tremor

  Meet Debbie: I’m a 53 y/o physicians assistant. I am also a certified Keto coach. The Ketogenic lifestyle has cured my disordered eating, and improved […]
November 8, 2018

#58 Carrie Brown – Part 2 – Lyme’s, Adrenals, Genetic Testing

  PART 2 SHOW NOTES: We need you all to understand that Keto is not magical There’s a lot of things that Keto can reverse, heal […]
November 1, 2018

#57 Carrie Brown

Meet Carrie: PART 1 ABOUT CARRIE: I was born in England After training to be a pastry chef in London, I traveled around I lived in […]
October 25, 2018

#56 Kelly-Jane de Kok – Lost 63 lbs in 9 Months

Meet Kelly-Jane Kelly-Jane is from Rotterdam, Holland. Kelly-Jane has been on the keto diet since January 2018 and lost 63 pounds. She loves the benefits of Keto, […]