POSTS FROM: fitness
June 16, 2021
Meet Marney Andes: Marney Andes is a born-and-bred farm girl from Wallace, Nebraska. A consultant, educator, and entrepreneur, she has dedicated her career to supporting […]
June 9, 2021
Meet Emily: Emily Lauren Dick is a body image expert and activist who is committed to making girls feel comfortable in their own skin. Her […]
May 26, 2021
Meet Jennifer Sobel: Jennifer Sobel has been a professional belly dance instructor and performer for over 16 years and it’s her mission to make belly […]
May 20, 2021
Are you looking for some ways to lose weight fast? In this video, we are going to share some effective methods of intermittent fasting so […]
May 19, 2021
Meet Dr. Ladd McNamara: Ladd McNamara, M.D. is an author, educator, and international speaker, with a passion for health, truth, justice, and freedom. To have […]
May 12, 2021
Meet Jonathan de Potter: Jonathan is an advocate for mental health, a lover of ideas, and a reformed strategy consultant. Before founding Behold Retreats, he […]
April 28, 2021
Meet Jenn Trepeck: Jenn Trepeck is described as a “force of nature” in the wellness space. She is an Optimal Health Coach, Podcaster and Business […]
April 22, 2021
In the video, coach Debbie and I talked about our favorite tips on how you can burn belly fat. Eating carbohydrates raises your insulin, and […]