POSTS FROM: fitness
October 28, 2020
Meet Dr. Katie Nall: Katie Nall, Ph.D., creates long-lasting change in the lives of the people in her audience. A sought-after speaker for colleges and […]
October 21, 2020
Meet Sean Loomer: Sean Loomer together with his wife is passionate about teaching and inspiring others to be their own health advocates, do their own […]
October 14, 2020
Meet Jessica: Jessica Procini is on a mission to help high-achieving women who are change-makers heal the roots of their emotional eating so they can […]
October 13, 2020
Tracee: Protein is not just for building your guns, it is for so many other reasons. Debbie: I love protein because it’s satiating. It’s […]
October 11, 2020
Temptations will always hit you, so make sure push through it!
October 6, 2020
Tracee: When people think about hormones, they think about estrogen, progesterone, and testosterone but there are so many others. What do we need to do to […]
September 27, 2020
September 25, 2020
I know that food manufacturing companies actually send different recipes to Europe. They make it one way for us and another way for them because their […]







