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POSTS FROM: fitness

April 24, 2020

How To Make Inside Out Fish Taco

  Today you are in for a treat we are going to make inside-out fish tacos but We need two tablespoons of delicious chipotle mayo and […]
April 15, 2020

#123 Georgia Foster – Drink Less in 7 Days 

  Meet Georgia: Georgia Foster is a Clinical Hypnotherapist & Voice Dialogue Trainer. She qualified with distinction at The London College of Clinical Hypnosis in 1996. […]
March 30, 2020

#120 Audrey House – Lost 37 Lbs. in 90 Days

  Show Notes: ABOUT AUDREY I have been a scatter forever, and back in December you (Tracee) showed up on my Facebook which I think is […]
March 22, 2020

You are a winner

You are a winner and you are a champion!
March 15, 2020

Stress Less

This too shall pass. 💕
March 10, 2020

30-Minute Yoga

  I made this yoga routine for my clients and thought you might like it too. ❤️ Do you have a yoga practice?    
March 4, 2020

#115 Krysti Gardner – Lost 110 lbs on Keto

Meet Krysti Krysti is a 43-year old stay at home mom who lost herself in raising her kids and her husband. Krysti realized that needed a […]
February 19, 2020

#114 Dr. Sandra Scheinbaum – Functional Medicine Coaching

  Meet Dr. Sandra Scheinbaum Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. […]
January 18, 2020

Types of Fasting

  Today, I am going to teach you some ways to baby step your way into a wonderful fasting lifestyle.  The first way that you want […]