POSTS FROM: weight loss
October 18, 2017
Miriam and Chris Bair are the husband and wife team behind Keto Chow. They have been married 17 years and have 6 children, including two sets […]
October 1, 2017
Press play to listen… [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5814132/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Jon is an Air Force Officer, happily married with […]
October 1, 2017
Click on the play button to listen [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5794681/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Why I Chose Keto! About a year and […]
June 30, 2015
If you could push a button and finally get as fit and healthy as you could possibly be, how would you feel? What would you be […]
January 30, 2015
Remember that song, 99 bottles of beer on the wall? Well that’s how I feel, my goal is 100 interviews and I’ve got 1 down, will […]
December 17, 2014
This is NOT a Diet Book. This is NOT a Fitness Book. With the millions of these kinds of programs on the market, everyone should be […]
December 12, 2014
Can you believe Christmas is almost here? Crazy…this year went by too fast. Warning: I don’t sing well! Watch my video to hear about my specials […]
November 23, 2014
As many of you know, I have been working on this book for quite some time. My goal is to get it out before Christmas! No […]
October 7, 2014
Why do you need to eat dietary fats? Fat provides energy to workout! After our glycogen is depleted, our body dips into fat stores. And for […]





