POSTS FROM: weight loss
September 21, 2020
I am so fed up with all of the BS with health and I want to share a little story with you today. So if your […]
September 4, 2020
We at High Energy Girl help women over 50 to age stronger instead of weaker and healthier instead of sicker, and the only side effect is […]
August 30, 2020
August 13, 2020
Meet Dr. Ryan Lowery Dr. Ryan P. Lowery, PhD, a 2014 national champion baseball player, earned his BS and MS in exercise physiology and exercise […]
June 10, 2020
Meet Dawn Culp: Dawn is a Meditation Coach, Reiki Master Teacher, Certified Hypnotherapist, Writer, and Owner of the Zen Room. Using a combination of techniques, […]
March 30, 2020
Show Notes: ABOUT AUDREY I have been a scatter forever, and back in December you (Tracee) showed up on my Facebook which I think is […]
March 23, 2020
Show Notes: ABOUT CYNDI I am 59 years old I have a history of back and knee injuries and I just completed a year post knee […]
March 10, 2020
I made this yoga routine for my clients and thought you might like it too. ❤️ Do you have a yoga practice?