POSTS FROM: weight loss
March 4, 2020
Meet Krysti Krysti is a 43-year old stay at home mom who lost herself in raising her kids and her husband. Krysti realized that needed a […]
January 18, 2020
Today, I am going to teach you some ways to baby step your way into a wonderful fasting lifestyle. The first way that you want […]
December 2, 2019
When you fall, get back up! It is not how many times you fall but it’s on how many times you get back up. 💕
November 26, 2019
Meet Karine: Passionate about nutrition and fitness, my focus is on LCHF /keto/paleo nutrition, combined with healthy lifestyle practices (exercise, stress management, sleep optimization, toxin reduction) […]
November 1, 2019
ABOUT JOJO I am originally from London, England which is where I grew up I was a very heavy kid and it probably came from a […]
October 3, 2019
Welcome to my five-step training to teach women how to age stronger. Now everyone who comes to me is because they want to lose weight. Well, […]
September 26, 2019
Meet Renée: I’m a counselor, coach, and speaker with a Master’s degree in Marriage and Family Counseling and a clinical residency. I spent 40 years on […]