POSTS FROM: weight loss
December 4, 2013
OMG I love my new Ninja chopper. Now I can make a super salad with all kinds of yummy raw veggies in a few minutes! This […]
November 9, 2013
Cracking myself up because I forgot how old I am turning tomorrow! It’s my birthday and I am celebrating big this year! I am going to […]
September 7, 2013
Aerobic exercise is defined as: Brisk exercise that promotes the circulation of oxygen through the blood and is associated with an increased rate of breathing. Why […]
June 23, 2013
Chris Powell recommends drinking a gallon of water everyday or at least half your weight in ounces. My clients always ask how they can “gag” that […]



