POSTS FROM: health
August 6, 2018
MEET CHRISTINE After spending the majority of my life as a fit person, I found myself 100 pounds overfat due to fertility drugs I was using […]
August 1, 2018
Today I am super excited to have our first monthly challenge. Our first healthy habit hack. The reason why I am choosing this one is because […]
July 30, 2018
MEET SAMANTHA: Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual […]
July 24, 2018
MEET RACHEL BARBER: My name is Rachel Barber I’m a certified health coach and creator of the Fat Adapted Babe process. I’m passionate about helping women […]
July 2, 2018
Hey there this is Tracee, health coach and personal trainer from HighEnergyGirl.com and in this video I am going to teach you how to […]
June 27, 2018
Meet Christine: After years of being lean and healthy as a professional Figure Competitor, I had gained over 100 lbs! It was partially from using […]
June 20, 2018
Meet Trish: My Name is Patricia also known at fitnesz.trishie on Instagram. I’ve been on keto since Feb 2017. I work full time and also a […]
June 13, 2018
HOW TO PRACTICE MEDITATION: Hey everyone my name is Tracee, health coach and personal trainer and founder of HighEnergyGirl.com. In this video we are going to […]