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POSTS FROM: health

April 24, 2019

#80 Dr. Bret Scher – Low Carb Cardiologist

Meet Dr. Bret Scher   ABOUT DR. BRET SCHER I went to a preventive cardiology fellowship It was an Ornish style program We were deep into […]
April 22, 2019

Keto – Salad and Wine – Big Mac Salad

  Welcome to another episode of Salad and Wine. We are back! I wrote a little cookbook and so, I figured out that the best way […]
April 17, 2019

#79 Shawn Mynar – Colitis and Hashimoto’s Healed

Meet Shawn Mynar: I’m Shawn, Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, and Passionate Health Seeker! I grew up, as many […]
April 16, 2019

How to Get Rid of Water Weight Fast

Get rid of water weight fast; lose it before it finds you You are frustrated. You stepped on the scale again, which I wish you wouldn’t, […]
April 15, 2019

Ep 37 Dr. Eric Zielinski aka Dr. Z – The Essential Oils Diet

Meet Dr. Z   The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health […]
April 8, 2019

Ep 35 Courtney Bursich – 4 Pillars of Health

Meet Courtney:   While I’ve always considered myself “healthy” I never truly understood the dynamics of my body and the role that nutrition played in my […]
April 3, 2019

#77 – Zoe Melvin and John Mason – Ketogenic Generation

Meet Zoe and John: John: After 25 years in the teaching profession, I evolved to become a ‘Lifecoach’, specialising in exercise and nutrition. One consequence of […]
March 27, 2019

Are Eggs Bad For You? Another Cholesterol Hoax…

  So I popped on the old boob tube theother day and you know what I found? A recent study said that eggs are “Bad for you” […]
March 21, 2019

Ep 32 Tracy Robert – Change From the Inside Out

Meet Tracy:   Fitness has always been a part of my life. I was a high school and college athlete, and an avid runner.  I was the […]