POSTS FROM: health
November 13, 2019
Meet Tara: Tara Youngblood is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including Alternative Medicine, Physics, […]
November 1, 2019
ABOUT JOJO I am originally from London, England which is where I grew up I was a very heavy kid and it probably came from a […]
October 30, 2019
Slow Superset Workout This workout is called a superset and it’s slow. A superset is when you do one exercise after another with the arrow. So […]
October 24, 2019
HOW TO: Survive the Weekend Life Typical Scenario – you are “good” all week, drop a few lbs, and then comes the weekend. You have […]
October 3, 2019
Welcome to my five-step training to teach women how to age stronger. Now everyone who comes to me is because they want to lose weight. Well, […]
October 1, 2019
END EMOTIONAL EATING Almost everyone comfort-eats occasionally even if they are unaware of it. A large portion of stress eating is done on such an unconscious […]
September 19, 2019
HOW TO MAKE KETOLYTE INGREDIENTS: 2 quarts water 1/4 cup fresh lemon juice 1 tsp pink salt 1 tsp lite salt 1 T Calm 20 […]
September 18, 2019
Hey everyone welcome to another episode of Be Well, Be Keto and guess what? This is not just a regular ordinary episode. Not that those aren’t […]
September 8, 2019
High Performing Ladies Wanted I am looking for 50 women over 50 who want to increase their confidence and break free of the stupid chains that […]