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POSTS FROM: health

October 11, 2020

Plan for Temptation

Temptations will always hit you, so make sure push through it!
October 6, 2020

Healthy Habit Hack: 8 Types of Hormones – EXPLAINED!

Tracee: When people think about hormones, they think about estrogen, progesterone, and testosterone but there are so many others. What do we need to do to […]
September 27, 2020

Stay Motivated

“Don’t give up what you want most for what you want now.”
September 25, 2020

Motivational Rant – American vs. European Food Standards (BIG DIFFERENCE)

I know that food manufacturing companies actually send different recipes to Europe. They make it one way for us and another way for them because their […]
September 23, 2020

#139 Barton Scott – Upgraded Formulas

  Meet Barton Scott: Barton is a young Chemical Engineer and Founder of Upgraded Formulas. He always had a sharp cognitive function, but suddenly suffered memory […]
September 18, 2020

Motivational Rant – STOP making excuses

  You are not gonna like what I have to say and sometimes the truth sucks okay but here’s the bottom line.  Most people get into […]
September 4, 2020

Healthy Habit Hack Series: Benefits of Massage

We at High Energy Girl help women over 50 to age stronger instead of weaker and healthier instead of sicker, and the only side effect is […]
July 26, 2020

Lighten Up

  Stop taking yourself and everybody else so seriously. Lighten up! 😉
July 8, 2020

#134 Tracee Talks – Q&A: health, food and lifestyle

Today we’re doing something fun. It’s just a little Q&A from our listeners and Facebook followers and things like that.  So, the big question I’m getting […]