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POSTS FROM: health

March 4, 2020

#115 Krysti Gardner – Lost 110 lbs on Keto

Meet Krysti Krysti is a 43-year old stay at home mom who lost herself in raising her kids and her husband. Krysti realized that needed a […]
February 19, 2020

#114 Dr. Sandra Scheinbaum – Functional Medicine Coaching

  Meet Dr. Sandra Scheinbaum Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. […]
February 16, 2020

Scale: Friend or Foe?

Do not let the scale give you bad mojo.
January 18, 2020

Types of Fasting

  Today, I am going to teach you some ways to baby step your way into a wonderful fasting lifestyle.  The first way that you want […]
January 15, 2020

#109 Keith Coley – Qi Gong, NES Health, Chinese Medicine

Keith Coley has been a Chinese Medical Intuitive for over 14 years and graduated with a Master’s degree from The Academy for Five Element Acupuncture in […]
December 8, 2019

Unwritten

You have the power to make tomorrow awesome! 
December 2, 2019

Focus on Results

  When you fall, get back up! It is not how many times you fall but it’s on how many times you get back up. 💕
November 19, 2019

It’s Worth It

I am not telling you that it is going to be easy, but it is going to be WORTH IT!
November 18, 2019

What is your nail?

What nail are you sitting on?