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POSTS FROM: keto

February 21, 2018

#27 Steve Parke – Keto Bodybuilding in the UK

Meet Steve Parke Steve and his very lovely  wife run a Personal Training and wellness company in the Uk called Parkecore Personal Training.  Many of their […]
January 27, 2018

How to Heal Your Gut – Poop Talk

Everyone is talking about gut health these days. In this video, we explore simple ways to heal your gut. This is my first priority in health […]
January 17, 2018

#22 Adam Schaeuble – The Million Pound Mission

Meet Adam Schauble, the PhD “Previously Heavy Dude” After losing 100 lbs himself, he realized the need for a community transformation. In just 5 years, Adam has […]
January 10, 2018

#20 Alex Hofeldt – Bulletproof Coffee Changed His Life

  Alex is quite an interesting man with passions such as science and yoga, Crossfit and bulletproof coffee. After running a marathon, Alex suffered some crazy […]
December 30, 2017

Is Fat Bad? Why Fat is Good For You and Sugar/Carbs Made Us Fat.

**Is Fat Bad** Why Fat is Good For You and Sugar/Carbs Made Us Fat. Part 1 of 3… In this video, I will show you why […]
December 29, 2017

#18 Chat with Tracee – Goals, Why, and How

  In this episode, Tracee originally made it for a video series. But figured that you would benefit from it as well. She talks about how […]
December 27, 2017

#17 Tiffany Marr – Thyroid Cancer Survivor

  Find her on Instagram, @fitncurvy, Tiffany Marr is a superhero of sorts. Tiffany Marr was diagnosed with thyroid disease right after high school. Nine years […]
December 13, 2017

#15 Daniel Schulof – Healing Dogs with Keto

In this episode, Daniel talks about healing dogs with keto. The amount of grain in kibble may cause obesity, inflammation, and the same problems it does […]
December 9, 2017

12 Months of Menopause – a Song for YOU – Symptoms of Menopause

**A SONG FOR YOU – THE 12 MONTHS OF MENOPAUSE** The symptoms of menopause are vast and include itchy, bitchy, sleepy, weepy, bloated, forgetful, psycho, and […]