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January 17, 2018

Roasted Brussels Sprouts with Bacon

  When I was a kid, I absolutely HATED Brussels Sprouts. They made me gag with their horrible stench and their even worse taste. Until now. […]
January 13, 2018

#21 Ashley James – Ending Anxiety Exercise – BONUS

ANXIETY Anxiety is the perceived fear of something in the future that may be stressful or dangerous. Sadly, this condition affects 40 million people in the […]
January 10, 2018

#20 Alex Hofeldt – Bulletproof Coffee Changed His Life

  Alex is quite an interesting man with passions such as science and yoga, Crossfit and bulletproof coffee. After running a marathon, Alex suffered some crazy […]
January 9, 2018

Chocolate Miracle Rice Keto Snack

Have you ever heard of  Miracle Rice? This is without a doubt my new favorite snack, thanks to my friend Robert Sikes. I was super skeptical […]
January 3, 2018

#19 Gord Hunter – Lost 75 lbs in 6 Months on Keto…

…but the change on the inside was even greater. BACKGROUND In May of 2017, Gord Hunter saw a photo of himself from a golf match, and […]