POSTS FROM:
May 6, 2018
Lemon and salt water will hydrate you, support your adrenals, and alkalinize your body. Crowd out the crap with one healthy habit at a time. Do […]
May 2, 2018
SHOW NOTES Alisha lives in Florida She’s currently on grad school trying to get a PhD She loves hiking, obsess with Keto and a cat […]
May 2, 2018
Lisa suffered from hypoglycemia, low blood pressure, and extreme fatigue. She had absolutely no energy and would come home from work exhausted. Wonder how she made […]
April 18, 2018
Mindset is everything and in this episode I decide to be authentic and explore our self talk and decision making. As I have said numerous times, […]
April 11, 2018
Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the […]
April 4, 2018
Kelsey Kloes is an amazing young lady and has quite an interesting history. Has a certificate in dog training Into aquariums and aquatics Super […]
March 28, 2018
When I was on my low fat craze, I was obsessed with fat-free refried beans. Now i am obsessed with this healthy version. First you layer […]
March 28, 2018
Lisa Young, aka beautiful binge eater, is a beautiful girl who suffered with an eating disorder for 25 years. Using the 12-step program to heal the […]
March 25, 2018
**HOW TO DO A SPRING CLEANSE** 5 tips to use in the kitchen In this video, I will teach you 5 tips to get started on […]