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March 21, 2018

#31 Lenore Casal – Lost 80 lbs and Healed Depression

Meet Lenore Born in Brooklyn New York and raised in Boca Raton Florida, Lenore Casal has enjoyed multiple roles in full time ministry for over 14 […]
March 13, 2018

#30 Talking with Tracee – Cholesterol Rant

Cholesterol Rant “These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent disease. Please consult your medical […]
March 9, 2018

Keto Bacon & Eggs

Since I USUALLY practice intermittent fasting, I usually break my fast on the road. So my favorite breakfast meal is saved for the weekends. We have […]
March 7, 2018

#29 Mary Roberts – Lost 106 lbs on Keto

I first saw Mary on Facebook in the Ketogenic Success group and marveled at her transformation. She was great at answering questions and supporting everyone. When […]
March 7, 2018

Keto Jalapeno Poppers

These are the hands-down favorite appetizer I bring to parties. and they are so simple to make. Naturally Keto Jalapeno poppers are naturally keto, but this […]
February 28, 2018

Joe’s Special

History In downtown San Jose, there is a great restaurant that has been there since I was a kid. It’s called Original Joe’s. One of their […]
February 28, 2018

#28 Danny Vega – Keto Carnivore

About Danny Vega: As an avid fan of The Ketogenic Athlete, I first met Danny at Keto Con in Austin Texas. He was a so down […]
February 21, 2018

#27 Steve Parke – Keto Bodybuilding in the UK

Meet Steve Parke Steve and his very lovely  wife run a Personal Training and wellness company in the Uk called Parkecore Personal Training.  Many of their […]
February 14, 2018

# 26 Deanna Ayala – Lost Baby Weight

BIO Born and raised in Northern California, Dee Ayala now lives in Hawaii with her husband, Ed and 4 of their 5 children, with the eldest […]