**SIMPLE KETOGENIC DIET MEALS** Using MyFitness Pal

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**SIMPLE KETOGENIC DIET MEALS** Using MyFitness Pal

**SIMPLE KETOGENIC DIET MEALS**
How to plan with MyFitness Pal

In this video, I will teach you how to plan simple meals in MyFitness Pal, based on your custom keto macros.
Here: https://www.youtube.com/watch?v=BmkyeOmqYAc

In order to avoid keto overwhelm, follow these steps.  You many want to go back to my last video, to get your macros and customize MyFitness Pal.

ADVANCED MEAL PLANS

There are many great cookbooks on the market, and you can follow great recipes later. But to begin with, let’s keep things simple.

 

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