POSTS FROM: wellness
January 13, 2021
Show Notes: ABOUT BETH I’m 57 years young or years of experience on planet Earth I am a wife and mother of two adult children […]
January 6, 2021
A couple of months ago, I got certified in a meditation techniques. For the first time in forever, I have been consistent with my meditation practice. […]
December 23, 2020
Meet Jeff Chilton: It all began in 1973, when Jeff Chilton went to work at Ostrom Mushroom Farms in Olympia Washington. Jeff quickly worked his way […]
December 22, 2020
Today we’re going to talk about celery juice and why it’s super important and helpful to add this to your weekly routine. The medical medium wrote […]
December 16, 2020
Meet Marcia: Marcia is one of our clients who has lost 17 lbs. through Keto with Intermittent Fasting for 90 days. With a medical background […]
December 10, 2020
Join me in this 20-minute Sexy Breaths Guided Meditation for positive energy, relaxation, boosting your mood, to feel gratitude, and increase your vibration while setting your […]