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POSTS FROM: keto diet

December 6, 2017

#14 Steve Pekar – Dropped 100 lbs with the Ketogenic Diet

Followers of the ketogenic diet love an Instagram favorite and all around fun guy, Steve Pekar aka keto_pek. Steve has an amazing success story, but it […]
December 3, 2017

**SIMPLE KETOGENIC DIET MEALS** Using MyFitness Pal

**SIMPLE KETOGENIC DIET MEALS** How to plan with MyFitness Pal In this video, I will teach you how to plan simple meals in MyFitness Pal, based […]
November 26, 2017

How to Keto: Go Keto Now with MyFitness Pal

**HOW TO KETO – Go Keto Now with Macros and MyFitness Pal – 5 STEPS TO GET STARTED ON YOUR KETO DIET In this video, I […]