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POSTS FROM: keto diet

November 28, 2018

#61 – Maricela – Lost Baby Weight on Keto

Meet Maricela I am 29 years old, wife, mom, and proud Texan. Met my husband at 19 married at 24 Graduated college from Texas State University […]
September 19, 2018

#53 Darius Pittman – Sugarless Crystals

MEET DARIUS: My name is Darius Pittman. I currently reside in Raleigh, NC and I have been doing the keto diet for about 3 years. I […]
August 22, 2018

#50 Nicole Smith – Drops 10 Sizes with Keto

MEET NICOLE: Growing up with inconsistent meals filled with starches and sugars, Nicole’s journey into fitness spanned decades of unhealthy habits. By grade 6, she was […]
August 8, 2018

#48 Kyndra Holley – Peace Love and Low Carb

Meet Kyndra Holley: Hey there! I’m Kyndra – The face behind the popular food blog: Peace, Love and Low Carb and the author of multiple best-selling […]
July 24, 2018

Episode #002 Rachel Barber – Food Sensitivities, DNRS, Sibo

MEET RACHEL BARBER: My name is Rachel Barber I’m a certified health coach and creator of the Fat Adapted Babe process. I’m passionate about helping women […]
July 2, 2018

How to Grow Broccoli Sprouts – Healthy Habit Grow Your Own

    Hey there this is Tracee, health coach and personal trainer from HighEnergyGirl.com and in this video I am going to teach you how to […]
June 27, 2018

#43 Christine Fox – Down 100 lbs

Meet Christine:   After years of being lean and healthy as a professional Figure Competitor, I had gained over 100 lbs! It was partially from using […]
June 20, 2018

#42 Trish Dropped 80 pounds on Keto

Meet Trish: My Name is Patricia also known at fitnesz.trishie on Instagram. I’ve been on keto since Feb 2017. I work full time and also a […]
June 13, 2018

#41 Ashley Dropped 56 lbs in 7 Months on Keto

  Meet Ashley   ABOUT ASHLEY I live in St. Louis Missouri I am a payroll editor by day I live alone in my little apartment […]