high energy girl

Subscribe for High Energy Wellness Tips

POSTS FROM: high energy girl

January 29, 2019

Dr. Oz Says Our Country Got Obese Because WE GAVE UP BREAD?

  You want some bread? Do you ever watch that dr. Oz guy? I’ve been binge watching his episodes for the last couple days like over […]
January 29, 2019

Ep 25 Cristiana Blasutta – Intuition and Soul

Meet Cristiana:  Hi, I’m Cristiana! I am a life and health coach dedicated to connecting people with their true selves. I believe that we each have […]
January 23, 2019

#69 Brooke Ware – Lost 132 lbs and Healthy

Meet Brooke Ware: I have forever struggled with my weight and eating habits. It has been a journey that I have been on for years, and […]
January 22, 2019

Cholesterol Numbers – The Most Important Cholesterol Readings

How many time have you gone to the doctor only to be told that your cholesterol is too high and you need to get it medication […]
January 21, 2019

Ep 24 Gavin Barrilleaux – Customize Your Wellness Approach

Meet Gavin:   My passion lies within coaching.Coaching can fall within the weight room, a conference room/auditorium, or a consultation office. I love the feeling of […]
January 21, 2019

How to Strengthen your Core

We are going to have a plank challenge and I’m going to do a little demo over the exercises. It’s a 30-day plank challenge taking it […]
January 16, 2019

#68 Alison Gannett – Cooking to Conquer Cancer

  Meet Alison Gannett:Show Notes: ABOUT ALISON I was overweight as a child I ended up being a world’s champion extreme skier I am one of […]
January 13, 2019

Ep 23 Randye Kaye – Happier Made Simple

Meet Randye Kaye:  Randye Kaye is the author of Ben Behind His Voices: One Family’s Journey from the Chaos of Schizophrenia to Hope, a memoir of […]
January 7, 2019

How to Set Goals – Anything is Possible – Develop Your Why

When you look into thefuture five years from, if you keep doing what you are currently doing andthat trend continues, do you like whatyou see? If […]