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POSTS FROM: healthy

April 22, 2019

Keto – Salad and Wine – Big Mac Salad

  Welcome to another episode of Salad and Wine. We are back! I wrote a little cookbook and so, I figured out that the best way […]
April 17, 2019

#79 Shawn Mynar – Colitis and Hashimoto’s Healed

Meet Shawn Mynar: I’m Shawn, Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, and Passionate Health Seeker! I grew up, as many […]
April 16, 2019

How to Get Rid of Water Weight Fast

Get rid of water weight fast; lose it before it finds you You are frustrated. You stepped on the scale again, which I wish you wouldn’t, […]
April 15, 2019

Ep 37 Dr. Eric Zielinski aka Dr. Z – The Essential Oils Diet

Meet Dr. Z   The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health […]
April 10, 2019

#78 Amy Berger – Alzheimer’s Antidote

Meet Amy Berger Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to […]
April 8, 2019

Ep 35 Courtney Bursich – 4 Pillars of Health

Meet Courtney:   While I’ve always considered myself “healthy” I never truly understood the dynamics of my body and the role that nutrition played in my […]
April 3, 2019

#77 – Zoe Melvin and John Mason – Ketogenic Generation

Meet Zoe and John: John: After 25 years in the teaching profession, I evolved to become a ‘Lifecoach’, specialising in exercise and nutrition. One consequence of […]
April 1, 2019

Ep 34 Dr. Lili Wagner – Hugs, Not Drugs

Meet Dr. Lili Wagner: Dr. Lili Wagner is a Licensed Psychologist in California with almost 20 years of experience.  Using a wide range of evidence-based therapeutic […]
March 27, 2019

#76 Heather Huff – Keto Body & Soul

Meet Heather  Heather graduated college with a degree in Advertising and Journalism and set out into the world with guns a’blazing.  At the age of 22, […]