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POSTS FROM: healthy

April 1, 2020

#121 – Dr. Pat Boulogne – Why Are You Sick, Fat, and Tired?

  Meet Dr. Pat I’m a certified functional med practitioner, coach, chiropractor, speaker & author. I help women, esp woman entrepreneurs and open-hearted men thrive by […]
March 30, 2020

#120 Audrey House – Lost 37 Lbs. in 90 Days

  Show Notes: ABOUT AUDREY I have been a scatter forever, and back in December you (Tracee) showed up on my Facebook which I think is […]
March 23, 2020

#118 Cyndi Kowalczyk – Ditches Diabetes and Drops 37 lbs

Show Notes: ABOUT CYNDI I am 59 years old I have a history of back and knee injuries and I just completed a year post knee […]
March 22, 2020

You are a winner

You are a winner and you are a champion!
March 15, 2020

Simple Tips to Boost Your Immunity

Today we’re going to talk about simple ways that you can boost your immunity It is very important to take care of your biology and boost your […]
March 10, 2020

30-Minute Yoga

  I made this yoga routine for my clients and thought you might like it too. ❤️ Do you have a yoga practice?    
February 16, 2020

Scale: Friend or Foe?

Do not let the scale give you bad mojo.
January 18, 2020

Types of Fasting

  Today, I am going to teach you some ways to baby step your way into a wonderful fasting lifestyle.  The first way that you want […]
December 2, 2019

Focus on Results

  When you fall, get back up! It is not how many times you fall but it’s on how many times you get back up. 💕