POSTS FROM: diet
August 22, 2018
MEET NICOLE: Growing up with inconsistent meals filled with starches and sugars, Nicole’s journey into fitness spanned decades of unhealthy habits. By grade 6, she was […]
November 23, 2017
In this episode, Tracee answers some questions, talks about her crazy dieting history, and her keto journey. She also shares 2 women who have inspired her […]
November 15, 2017
Harriett Roman is a happily married, 31 year old, mother of 5, and is fortunate to be able to stay home with them. As a […]
October 18, 2017
Miriam and Chris Bair are the husband and wife team behind Keto Chow. They have been married 17 years and have 6 children, including two sets […]
October 1, 2017
Press play to listen… [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5814132/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Jon is an Air Force Officer, happily married with […]
October 1, 2017
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5796033/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] As a mom to 4 kids, all 10 years and younger, and married to a […]
October 1, 2017
Click on the play button to listen [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5794681/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Why I Chose Keto! About a year and […]
June 30, 2015
If you could push a button and finally get as fit and healthy as you could possibly be, how would you feel? What would you be […]