Holistic Health

Subscribe for High Energy Wellness Tips

POSTS FROM: Holistic Health

April 16, 2014

My Client, Brad Jones Weight Loss Success Story

Brad made a 2 year commitment on his weight loss journey to lose 200 pounds. He is already over 25% of his goal and will hit […]
April 15, 2014

Homemade Deodorant That Works!

Years back, when I found out that my favorite Secret Deodorant – Baby Powder Fresh no less, had aluminum in it, and that aluminum contributed to […]
April 14, 2014

Health Crisis in the U.S. and What You Can Do About It!

The U.S. is having a health crisis and we need to take action! After doing some research and finding scary statistics on the Center Disease Control […]
April 11, 2014

Are You Drinking Enough Water?

I LOVE ICE WATER! There I said it! Almost as much as wine! 75% of Americans are chronically dehydrated! That is CRAZY! Water is available most […]
April 5, 2014

7 More Ways to Cleanse and Purify Your Body

So you liked the 7 tips on how to cleanse and purify your body, that I shared last week and want more? Variety is key in […]
April 4, 2014

7 Simple Ways to Cleanse & Purify Your Body

We live in a toxic world and our bodies are exposed to numerous toxins on a daily basis. We drink them in our water, eat them […]
March 31, 2014

7 Simple Ways to Cleanse and Purify Your Body

Spring is here and it is a great time to cleanse your body and shed that winter coat. Cleansing is a great way to kickstart your […]
February 15, 2014

LOVE Yourself this Valentines Day and Beyond!

Today is Valentines Day, the classic day of celebrating L O V E. Have you ever thought of how you can love better? Who you should […]
February 6, 2014

Shocker! Gluten Intolerant with No Symptoms!

As a healthy, energetic woman, you can imagine my surprise to find out I am gluten intolerant! And not just a little, but A LOT! For […]

other inspiring content from my blog